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What is Ayurveda?
Ayureda is a traditional Hindu system of medicine dating back over 3000 years. The system is based on the idea that illness and ailments are a result of an imbalance between mind, body and spirit.
In Hindu, "Ayur"= Life and "Veda"= Science / Knowledge
Ayurveda treatments are based on your "dosha" which is considered a person's energetic make-up. The treatments emphasize holistic lifestyle interventions and can include: diet, herbs, yoga, meditation, and the use of various oils for massage. A variety of questionnaires can be found to determine your dosha type. Your dosha can change over the course of a lifetime.
Ayurveda add-on 2 sessions
Can be added to either Peri Plan
Analysis of your dosha type with
lifestyle recommendations based on ancient Ayurvedic principles
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