Take Control of Your Health and Live with Vitality during Perimenopause and Beyond
Licensed in MT, NY, CA, KY
Elaine has been a Physical Therapist for 25 years. Along the way, she has supplemented her education with certifications that include: Professional Yoga Therapist, 500 hour Yoga Teacher, Functional Nutrition for Chronic Pain and she is currently pursuing a Women's Health PT Certification. Pheww. No grass grows under her feet! Elaine has a driving force for education and for making that education and experience accessible, empowering her clients along their health and wellness journey. She feels equally as strongly about accessing our inner worlds through meditation, mindfulness, and breathwork, for we cannot have complete health without it. To keep balance in her life, Elaine is often found traveling (14 countries and counting!), engaging in some form of outdoor movement or just curled on the couch with her dog Izzy, a good book and a cup of tea.
Learn more about My Peri Plans here