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Telehealth session: Neck
24:51
Elaine Mele, Pelvic Floor & More  I  UDAYA.com
01:31
Elaine Mele, Core of the Foot  I  UDAYA.com
01:39
Bolder Shoulders for Yoga Inversions
01:30
Elaine Mele, Hippy No-Dippy  I  UDAYA.com
01:30
Therapeutic Shoulder Prep for Down Dog
01:34
Rib Rolls
01:20

TESTIMONIALS

Elaine was very knowledgeable, she listened to my concerns without judgment and provided me with a great program to get me back on my feet after surgery! 

Karin B. California

I can't thank Elaine enough for the care she provided for my father after his hospitalization. She was so helpful in guiding me, his caregiver, through this challenging time.

Chris O. Montana

I had been living with chronic pain for years and I was tired of it. Elaine taught me so much about my pain and gave me simple, but effective steps to deal with my flare-ups. I no longer let my pain control me! Thanks, Elaine!

Lisa N. New York

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